Working on the New Me.............

Making strives everyday to maintain a healthy life style. It has been a struggle, but I know God is with me. My goal is to lose 10lbs a month, this is a reachable and attainable goal.

Thursday, February 3, 2011

It's One Of Those Days...........

It has been a struggle today, I weight myself and found that I gained 2lbs.  I have to refigure what I am eating.  But nevertheless I am still on board.
Breakfast - Orange (1) and Rice Cake (1)
Snack - Graham Cracker (4)
Lunch - Special K (2) and fat free milk (2) and a Banana (1)
Snack- Popcorn (3)
Dinner- WWmeal (5), a salad (0)  and a apple (1)
The plan is to increase vegies and decrease in Breads.  Hopefully this will balance my days out.
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2 comments:

  1. JoFebruary 4, 2011 at 12:09 PM

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  2. JoFebruary 4, 2011 at 12:15 PM

    Hey lady, I'm glad you're not bummed about the weight gain. I need to ask are you following the new plan? Apples are 0 points.

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