I had a good week, I was discourage after the weekend but I decided to pull it back together. So I did my cleanse to get rid of all of the mess that I ate last week. I will be joining Weight Watchers this week, I need the help and guidance. Making the sacrifice is the first step to my recovery......I know everything, diet wise...I look at what I know and putting it into practice is two different things.
Yes, I have been on several diet plans "Alwaysdieting" and most of them worked, but I thought that I had those plans down to a science and stop the work. So, if I want a new me, then I will have to accept the help.
Even with the madness last weekend it only affected my weight by two pounds and I am still on track for losing the 10lbs, I really wanted more off but this is progress.
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