The day was very unnerving. On my way to choir Rehearsal, a shooting occurred at 39th Prospect. To say the least, I was beyond scared but blessed all at the same time, God spared me by not allowing me to be in the midst of the gunfire. I pray for those that were hurt and possibly killed that day. Glory to God.
I had to share this because it was apart of my day.
I feel good about my food choices and I called my friend the TFD, to make sure that I was on track with choosing Panda Express Kun Po Chicken and Mixed Vegs (8 pts).
Breakfast - Oatmeal (2 pts) and a orange (0 pts) milk (3)
Dinner - Bread 1 slice (1 pts), Deli Turkey (1), mustard (0) and a orange (0)
snack Graham Crackers (4), Cheese 2% cheddar (2pts).
exercise was added today (13points) and a Reese's Peanut Butter Cups (4pts)
So I used a total of 26 points - food value
and worked off 13 pts for intense exercising.
My allowanceis 34.
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