Ok, so far so good. I have 34 pts to use for my daily allowance.
I started the morning with Oatmeal (2pts), 3ozs of fat free milk (1pt) and a orange (0pt) for breakfast.
My snack was a White Cheddar Rice Cake (1pt) and sugar free jello (0).
Lunch: Shrimp (1pt) lettuce (0) fat free Catlina Dressing (2) apple (0) and Dry Roasted Peanuts (4).
Mid day snack: yogurt(2)
Dinner: Weight Watcher meal: Chicken Oriental with rice (4) Orange (0) Salad (0) Catalina Dressing (2)
Desert: Weight Watcher fudge bar (2)
So, I had my protein X
Two dairy products - X
Vegetables - X
Fruits - X
Snacks - X
Oil (from peanuts) - X
Desert - X
Total points: 21
So if I get hungry I can eat Healthy pop Kettle corn (94.7%) - (1)
I thank God for giving me the strength to endure the day. I am trusting him to guide me through the next faze of my life.
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