On line

I love....love...love the Weight Watcher on-line etools. 
We started Weight Watcher on my job three weeks ago, I have lost 4lbs.  It was a struggle in t he begining because I was eating way too many snacks, so I'm down to two a day and a desert.  So far so good.  Will check back again next week.

Points Plus

I re joined the WW at my job.  Things are a little clearer since we was given three months free to the Online site.  I love the WW.com, it is helping me stay on track, it's like learning a whole new language.  I lost 2.8lbs. the first week.

Alwaysdieting: Morbid Obese???

Alwaysdieting: Morbid Obese???: "My Health provider has open a patient portal, so we can view our health record, send messages and make appointments. To my surprise my..."

Weight Watchers

I started the new points program on the 14th.  The week went well, my problem is logging the meals I eat each day. I went out to eat Sunday with the Church and I was for sure that it impact my weight loss for the week, but it didn't.  I lost 4.6lbs last week. 
This week has been kinda of shady, but I'm very mindful of my intake of food.
Monday - Breakfast - Rice Cake - 1pt and apple -0pts
                Lunch - Grilled Ceasar Salad (McDonalds) -5 pts
                Dinner - Rasin Bran Cereal - 4 pts fat free milk - 2 pts
                Snack - Cheese 2% -3 pts, grapes -0 pts, 2oranges 0 pts - fat free jello 0 pts and nuts - 5pts

Tuesday - Pancakes and veggies sausage 2pts and lite syurp 1 pt and butter - 1pt
                Lunch - Mixed veggies - 0, Kun Po Chicken -9pts and Crab Rangoon 3 pts
                 Dinner - Turkey/Hamburger Meatloaf with Tomato's, Onion - 9pts, Cabbage w/potato and     
                               onion 1 pt
                Snack - Carmels - 3pts, jello (sf) 0 pt, fudge bars 1 pt, nuts 5 pts, grapes 0 pts, oranges 0 pt and
                              pear 0 pt.
Wednesday - Breakfast - Cereal 4pts, fat free milk 2 pts, orange 0 pts
                      Lunch - Turkey (deli) 2 pts, lettuce 0 pts, Hamburger bun (wheat) 5 pts, mayo - 1 pt, jello (sf)
                                   0 pt.
                      Dinner - Turkey/Hamburger Meatloaf with Tomato's Onion - 9 pts, Cabbage w/ptotao and
                                    onion 1 pt
                      Snack - Chips BBQ - 4pts, Nuts 5 pts, pear 0 pts, orange 0pts, Cinnamon Roll 9 pts

          Weekly pts plus - Bagle w/cream cheese -6pts and 2% Cheese 1 pt

Points Plus

OK, I started the program.  It wasn't easy yesterday, I fell back into my old habits and that's because I didn't get in enough food. So, I started again today and so far so good.
Breakfast - Cereal (Honey Nut) 1 cup- 3 pts
                  Banana - 0 pts
                  Fat Free milk - 2pts
                  Total - 5 pts
Lunch - Turkey Club Sandwich
                   Turkey Bacon - 2 pts
                    Deli Turkey, 1 slice - 0 pts
                    Mayo - 1 pt
                    Tomato - 0 pt
                    lettuce - 0 pt
                    Hamburger bun -3pts
                    Salad - 0
                    Fat Free Catalina Dressing - 2pts
                    Sugar Free Jello - 0 pt
                    Total - 8 pts
Dinner - Sausage and Cabbage with potatoes
                    Cabbage - 0
                    Onion - 0
                    Sausage (Turkey) -3 pts
                    Potato - 2 pts
                    Salad - 0
                    Dressing - 1pt
                    Apple - 0 pt
                    Total - 6 pts
Snack -        Laughing Cow - Babybell - 1 pt
                    Ritz Crackers - (6) - 4 pts
                    Protein Drink - 2 pts
                    Nuts - 5 pts
                    Orange - 0 pt
                    Ice Cream (WW) - 2pts
                    Total - 14pts
         Total today - 33pts
 Yeah...............................................................
I had all my water for the day and I went to the gym.  So I will be deducting pts for exercise.

Morbid Obese???

My Health provider has open a patient portal, so we can view our health record, send messages and make appointments.  To my surprise my Doctor has listed me as morbidly obese.  This is because I am way over the average weight (national scale) for my height.  Do I agree with the term morbid, "No", I will say, yes I am Overweight but I would not use the term morbid.  What the national average people need to know that the weight that they're telling me is normal, is not my normal.  There is no way, given my frame and body structure, that being 125 - 140 is good for me.  I cant even begin to tell you the last time I seen that weight, to tell the truth I think that I totally skipped over the scale and went straight to 170 when I was a teenager.  My goal is 190 or 200, my body feels good and I was happy at that weight (before I had Paul).  So, when I achieve my goal, what will the Doctor label me as???
I will not allow my health provider, people to determine and place road blocks in my way.  This is a hard challenge for me, taking each step daily is a chore and it's hard enough fighting my own demons let along allowing labels to dictate my life.
 I cant believe that it has been two weeks since my last log, my struggle is that it is hard to break out of the 290"s and I keep falling off the track because I am not seeing any progress.  Help!!!!!!!!!!!!!

Back in the Game

I had a good week, I was discourage after the weekend but I decided to pull it back together.  So I did my cleanse to get rid of all of the mess that I ate last week.  I will be joining Weight Watchers this week, I need the help and guidance.  Making the sacrifice is the first step to my recovery......I know everything, diet wise...I look at what I know and putting it into practice is two different things.
Yes, I have been on several diet plans "Alwaysdieting" and most of them worked, but I thought that I had those plans down to a science and stop the work.  So, if I want a new me, then I will have to accept the help. 
Even with the madness last weekend it only affected my weight by two pounds and I am still on track for losing the 10lbs, I really wanted more off but this is progress.