Working on the New Me.............

Making strives everyday to maintain a healthy life style. It has been a struggle, but I know God is with me. My goal is to lose 10lbs a month, this is a reachable and attainable goal.

Wednesday, March 16, 2011

Points Plus

OK, I started the program.  It wasn't easy yesterday, I fell back into my old habits and that's because I didn't get in enough food. So, I started again today and so far so good.
Breakfast - Cereal (Honey Nut) 1 cup- 3 pts
                  Banana - 0 pts
                  Fat Free milk - 2pts
                  Total - 5 pts
Lunch - Turkey Club Sandwich
                   Turkey Bacon - 2 pts
                    Deli Turkey, 1 slice - 0 pts
                    Mayo - 1 pt
                    Tomato - 0 pt
                    lettuce - 0 pt
                    Hamburger bun -3pts
                    Salad - 0
                    Fat Free Catalina Dressing - 2pts
                    Sugar Free Jello - 0 pt
                    Total - 8 pts
Dinner - Sausage and Cabbage with potatoes
                    Cabbage - 0
                    Onion - 0
                    Sausage (Turkey) -3 pts
                    Potato - 2 pts
                    Salad - 0
                    Dressing - 1pt
                    Apple - 0 pt
                    Total - 6 pts
Snack -        Laughing Cow - Babybell - 1 pt
                    Ritz Crackers - (6) - 4 pts
                    Protein Drink - 2 pts
                    Nuts - 5 pts
                    Orange - 0 pt
                    Ice Cream (WW) - 2pts
                    Total - 14pts
         Total today - 33pts
 Yeah...............................................................
I had all my water for the day and I went to the gym.  So I will be deducting pts for exercise.

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